What should you eat if you have vitiligo?

While there’s no officially prescribed “vitiligo diet,” the best nutritional steps that you can take include eating a healthy diet full of good nutrients and drinking lots of water. And, as with any autoimmune disorder, you may benefit from immune system-boosting foods that contain phytochemicals, beta-carotene, and antioxidants.

Here are some foods that people with vitiligo have cited as helpful for their condition:

• 1) bananas
• 2) apples
• 3) leafy greens, such as kale or romaine lettuce
• 4) chickpeas, also known as garbanzo beans
• 5) root vegetables, especially beets, carrots, and radishes
• 6) figs and dates

Vitiligo is often a lifelong condition. There are measures you can take to potentially treat it and prevent it from worsening, including eating a healthy diet. You should see your dermatologist for expert advice on how your skin will react to vitiligo.

Leugo Kit is a prominent and prevailing treatment therapy for Vitiligo. It is an ayurvedic kit which can get rid of this disease soon. Leugo Kit is the most effective treatment for vitiligo or leucoderma skin disorder.

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